Get Faster by Kicking Your Own Ass

Hokay…so normally put something up on Tuesday to get you ready for a week of awesomeness. Well, I’m a day late this week.

My apologies dudes!

BUT… I have a sick, short video for you that will show you how to improve your running form and make you faster. Super simple and super effective. Just like it should be.

Check it out…

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