Get your popcorn ready!
It’s another edition of Casual Friday here on Alpha Male FTS and you’re going to have to excuse me if I don’t make much sense. You see, like every fitness professional worth is salt I believe in a proper warm up for every major event. Some may call it rehearsal, but it’s all the same thing. You never go into something important without first doing a dry run or getting familiar with the event. Since Thanksgiving is next Thursday my roommates and myself decided to have a little pre-Thanksgiving Thanksgiving dinner. [Read more…]