Archives for August 2011

4 Hacks for Paleo Diet Compliance

4 Hacks for Paleo Diet Compliance

The Paleo Diet is just like any other diet. And let’s face it right now…anytime you go on a diet it sucks incredibly hard.

Why?

Because everyone and their mother focuses on what they CAN’T have when it comes to dieting.

“Oh I can’t have red meat because it’s too high in fat.”

“Yeah, bagels are my favorite it food. But I’ve sworn them off for ever because they have too many carbs.”

“Oreos? Straight to my thighs, thanks but no thanks.”

 

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Casual Friday: Edition 2

Casual Friday: Edition 2

Quote of the Week:

“Americans love this of course and sometimes the defense will call a blitz (from the German blitzkrieg meaning ‘to royally fuck someone or something up’) – Lyle McDonald on football. On a related note only 8 days until College football starts, woot woot!

 

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Casual Friday: Edition 1

Casual Friday: Edition 1

It’s Friday. And I’m dressed in casual gear instead of the regular old ACU (aka Army uniform). So what better way to celebrate my very first casual Friday of my adult life than to start a weekly roll-up of awesome stuff and call it “Casual Friday”.

Genius…I know.

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How to Stay Jacked When Traveling

How to Stay Jacked When Traveling

I love traveling.

Like, seriously love it so much I want to take it behind a middle school and get it pregnant.

In fact right now I’m on my way to Raleigh, NC via Detroit to get started on a road trip of semi-epic proportions. The thing is I love to travel light. Carrying everything on my back most likely carried over from my time a lowly Private/Specialist in the Army.

Either way I still feel it’s the best way to go. I mean, it’s super easy to breeze through security at the airport and if for some reason you  need to schlep all of your gear around town for some reason you’ll still ACTUALLY be able to.

I call that win-win.

 

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